Overwhelmed in January?
January overwhelms us, doesn't it? It does for me. Despite the fact that I don't make new year's resolutions, January makes me want to jump in, catch up on everything I didn't finish and do more! better! faster! In reality, January is no different than any other month. So let's all take a deep breath, give ourselves a break, take a little pressure off, and go back to our day like it's any other day. Curating change and creating new habits is a long-term and gradual process (if you want it to work). It begins with a decision to create change. Just a decision. Then you can figure out how to get there, what habits need to change, where your focus should be. But not yet. First, decide on something. Then sit with that decision until you feel good about it. Only then should you think about how to get there. Without having the plan in mind, what decision will you make to create a positive change for yourself? #relaunchyourcareer #relationships #coaching #gratitude #jobsearch